Recovery - Rehabilitation - Improving Performance

 

Injury management, manipulation and rehabilitation for soft tissues of the body including muscles, tendons and ligaments.

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9am-6:30pm

9am-8pm

9am-2pm

9am-8pm

9am-6:30pm

15 Fiennes Way

Whitecross

Hereford

HR4 0ES

Mobile: 07990 822 355
Home:   01432 275 434

Email:   johnrichardsst@gmail.com

 

© 2011 by John Richards

Football - Man Utd V Man City 2011

Most football injuries are a soft tissue injury. As expected, 50-80% of football injuries affect the feet and legs. 40-45% of leg injuries involve ankle injuries and foot pain. Most of those injuries are a sprained ankle. Knee injuries account for 25% of leg injuries. The ACL injury (Anterior Cruciate Ligament) is the most common season-ending problem but other knee ligaments are common. Meniscus tears are also common due to the pivoting nature of football.