Recovery - Rehabilitation - Improving Performance

 

Injury management, manipulation and rehabilitation for soft tissues of the body including muscles, tendons and ligaments.

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Whitecross

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© 2011 by John Richards

Gymnastics - Claudia Fragapane

Gymnastic injuries are common. They can be overuse injuries, overstrain or traumatic. Gymnasts can suffer injuries to all body parts. A gymnasts extremities are particularly at risk. Wrist pain and strains are one of the most common gymnastics injuries. Not only are their wrists used for impact in tumbling and vaulting, but also with hanging apparatus such as bars and rings. This can also cause elbow injuries such as dislocation and shoulder pain is common with rotator cuff syndrome common.